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	<title>Comments for Adventures of a Fat Girl</title>
	<atom:link href="http://afatgirl.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://afatgirl.wordpress.com</link>
	<description>My battle with weight loss, self confidence and life</description>
	<lastBuildDate>Wed, 12 Aug 2009 16:21:27 +0000</lastBuildDate>
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		<title>Comment on Back in the saddle by sandyspell</title>
		<link>http://afatgirl.wordpress.com/2009/06/07/back-in-the-saddle/#comment-166</link>
		<dc:creator>sandyspell</dc:creator>
		<pubDate>Wed, 12 Aug 2009 16:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=196#comment-166</guid>
		<description>The point is, you got back on the wagon!  We all &#039;fall off&#039; on ocassion, that is to be expected.  What is more important is that we regroup, refocus and get back on it!  Congrates!</description>
		<content:encoded><![CDATA[<p>The point is, you got back on the wagon!  We all &#8216;fall off&#8217; on ocassion, that is to be expected.  What is more important is that we regroup, refocus and get back on it!  Congrates!</p>
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		<title>Comment on Back in the saddle by Teresa</title>
		<link>http://afatgirl.wordpress.com/2009/06/07/back-in-the-saddle/#comment-152</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Sun, 28 Jun 2009 19:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=196#comment-152</guid>
		<description>Well it&#039;s been forever since I caught up with all the blogs I read.  I had hoped to hear something positive coming from your direction.  I think it&#039;s time to hop back on that wagon.  Don&#039;t give up!</description>
		<content:encoded><![CDATA[<p>Well it&#8217;s been forever since I caught up with all the blogs I read.  I had hoped to hear something positive coming from your direction.  I think it&#8217;s time to hop back on that wagon.  Don&#8217;t give up!</p>
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		<title>Comment on Hello old friend by Teresa</title>
		<link>http://afatgirl.wordpress.com/2009/04/29/hello-old-friend/#comment-137</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Thu, 30 Apr 2009 14:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=194#comment-137</guid>
		<description>Lol, I have another blog as well.  Unfortunately I have completely neglected that one instead.  I am not as good at multi tasking as I&#039;d like.  Congrats on hitting 200.  It&#039;ll be really exciting from here on down.</description>
		<content:encoded><![CDATA[<p>Lol, I have another blog as well.  Unfortunately I have completely neglected that one instead.  I am not as good at multi tasking as I&#8217;d like.  Congrats on hitting 200.  It&#8217;ll be really exciting from here on down.</p>
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		<title>Comment on Hello old friend by Melissa</title>
		<link>http://afatgirl.wordpress.com/2009/04/29/hello-old-friend/#comment-136</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 30 Apr 2009 06:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=194#comment-136</guid>
		<description>So happy you are back.  You are my favorite blogger.  Since I found your site I have been coming everyday.  You actually have inspired me to start a bog which I did yesterday at http://incredibleadventures.wordpress.com/ 
I am 2 pounds away from 200 and it feels like those two pounds are never coming off so Congrats to you!!!  Be safe on the bike and keep posting!</description>
		<content:encoded><![CDATA[<p>So happy you are back.  You are my favorite blogger.  Since I found your site I have been coming everyday.  You actually have inspired me to start a bog which I did yesterday at <a href="http://incredibleadventures.wordpress.com/" rel="nofollow">http://incredibleadventures.wordpress.com/</a><br />
I am 2 pounds away from 200 and it feels like those two pounds are never coming off so Congrats to you!!!  Be safe on the bike and keep posting!</p>
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		<title>Comment on Goodbye, my old friend by amandacav</title>
		<link>http://afatgirl.wordpress.com/2009/04/17/goodbye-my-old-friend/#comment-124</link>
		<dc:creator>amandacav</dc:creator>
		<pubDate>Sat, 18 Apr 2009 12:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=192#comment-124</guid>
		<description>Good luck!  I tried to give up soda for lent but ended up having about 1 per week.  This week, I&#039;ve been out of control and had soda a few times but it&#039;s really lost it&#039;s appeal.
I think this will make a difference, whether you drink diet or not, because of all the sodium and other stuff in there!</description>
		<content:encoded><![CDATA[<p>Good luck!  I tried to give up soda for lent but ended up having about 1 per week.  This week, I&#8217;ve been out of control and had soda a few times but it&#8217;s really lost it&#8217;s appeal.<br />
I think this will make a difference, whether you drink diet or not, because of all the sodium and other stuff in there!</p>
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		<title>Comment on Lacking Motivation by Teresa</title>
		<link>http://afatgirl.wordpress.com/2009/04/15/lacking-motivation/#comment-123</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 17 Apr 2009 19:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=190#comment-123</guid>
		<description>Staying motivated is HARD.  Sometimes you just have to &quot;fake it till you make it&quot; and go through the motions until your motivation comes back.  Maybe break your goals down into smaller ones for a little while and see if that helps.  Make some small goals and post them here.  Make a 3 day goal and see if you can do it.</description>
		<content:encoded><![CDATA[<p>Staying motivated is HARD.  Sometimes you just have to &#8220;fake it till you make it&#8221; and go through the motions until your motivation comes back.  Maybe break your goals down into smaller ones for a little while and see if that helps.  Make some small goals and post them here.  Make a 3 day goal and see if you can do it.</p>
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		<title>Comment on Goodbye, my old friend by Teresa</title>
		<link>http://afatgirl.wordpress.com/2009/04/17/goodbye-my-old-friend/#comment-122</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 17 Apr 2009 19:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=192#comment-122</guid>
		<description>Giving up soda is tough.  I still drink diet soda now and then, but very rarely drink regular soda any more.  Good luck to you!</description>
		<content:encoded><![CDATA[<p>Giving up soda is tough.  I still drink diet soda now and then, but very rarely drink regular soda any more.  Good luck to you!</p>
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		<title>Comment on Lacking Motivation by amandacav</title>
		<link>http://afatgirl.wordpress.com/2009/04/15/lacking-motivation/#comment-121</link>
		<dc:creator>amandacav</dc:creator>
		<pubDate>Thu, 16 Apr 2009 14:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=190#comment-121</guid>
		<description>I&#039;m not looking forward to my next weigh in, as I&#039;ve been out of control and severly negative points... but I&#039;ll weigh in and I suggest you do to.  Be accountable no matter how much it sucks! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m not looking forward to my next weigh in, as I&#8217;ve been out of control and severly negative points&#8230; but I&#8217;ll weigh in and I suggest you do to.  Be accountable no matter how much it sucks! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Lacking Motivation by Lis</title>
		<link>http://afatgirl.wordpress.com/2009/04/15/lacking-motivation/#comment-120</link>
		<dc:creator>Lis</dc:creator>
		<pubDate>Thu, 16 Apr 2009 02:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=190#comment-120</guid>
		<description>;) for me the best way to stay accountable is to weigh in! :)  I thought for sure that I would have a horrible week this week between my little easter buffet incident and bloating from pain killers.

If I gained it would have been a good dose of reality...if I lost it would have SHOCKED me....

I ended up exactly where I was 2 weeks ago.


(I didn&#039;t weigh in last week as I was in surgery ;) )</description>
		<content:encoded><![CDATA[<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  for me the best way to stay accountable is to weigh in! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I thought for sure that I would have a horrible week this week between my little easter buffet incident and bloating from pain killers.</p>
<p>If I gained it would have been a good dose of reality&#8230;if I lost it would have SHOCKED me&#8230;.</p>
<p>I ended up exactly where I was 2 weeks ago.</p>
<p>(I didn&#8217;t weigh in last week as I was in surgery <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
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		<title>Comment on 5% Goal Met!!! by afatgirl</title>
		<link>http://afatgirl.wordpress.com/2009/04/09/5-goal-met/#comment-119</link>
		<dc:creator>afatgirl</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://afatgirl.wordpress.com/?p=174#comment-119</guid>
		<description>Thanks! I love little bits of encouragement like this!!</description>
		<content:encoded><![CDATA[<p>Thanks! I love little bits of encouragement like this!!</p>
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